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Qi Gong
April 29 at 5:30 pm - 6:30 pm
Interested in learning Qi gong? Come join us for an introductory class!
What is Qi (chi) gong? Originating in ancient China, this gentle yet powerful practice is known as a form of moving meditation. It can be used as a healing modality or even adapted into a form of martial arts (Tai Chi).
What are the benefits of Qi gong? They are impressively numerous
– Calms the body and mind
– Reduces stress
– Improves circulation
– Improves posture
– Improves motor skills
– May boost immunity
– Improves organ function
– Relieves arthritis
– MANY more
Cost: Love Donations